Baby Massage & restorative yoga with kiRA
For babies from 6 weeks to 7 months
In this cozy, nurturing space, you’ll learn how to offer your baby the gift of loving, skin-to-skin touch through gentle, safe massage techniquesIt’s a beautiful way to support your baby’s development, deepen your bond, and slow down together in a calm and caring rhythm.
You’ll be guided through specific strokes you can easily
take home and weave into your own routine — at a time that feels right for you both.
We’ll end each session with a few deeply restful Restorative Yoga postures just for you — to replenish body, mind, and spirit.
Take your time, breathe & connect.
Listen to your baby’s cues —
they will teach you everything you need to know.
– Kira Cook
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For babies from 6 weeks to 7 months old
4 x Thursdays from 15:00 - 16:00
Upcoming Dates (taught in English) :
- 25 Sept. - 16 Oct.2025
- 6 Nov. - 27 Nov.2025
- Price: 60 € / 48 € student or single parent
(no single classes possible)
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What to Expect in Baby Massage
These classes are a chance to slow down, to connect, and to enjoy playful, nourishing time with your baby.
You’ll learn soft, simple massage techniques you can offer your baby with love and confidence — and take them home to use whenever it feels right for both of you.
Each week includes:
• Gentle, skin-to-skin massage that supports bonding and body awareness
• Time to share, connect, and exchange stories with other parents
• The use of carefully selected oils — or bring your own if you have a favourite
• A few quiet moments of Restorative Yoga for you, with your baby close in your arms
Our Flow Together
We move at a calm and steady pace, introducing new massage techniques each week:
Week 1: Legs & feet — plus Restorative Yoga for hips, legs & lower back
Wek 2: Chest, arms & hands — plus heart-opening Restorative Yoga
Week 3: Face, head & back — plus gentle poses for neck, jaw & shoulders
Week 4: Integration — a relaxed, intuitive session to bring it all together
Benefits for Your Baby
Loving, intentional touch helps support your baby’s physical, emotional, and sensory development. It can also:
• Improve sleep
• Ease gas, colic, reflux & constipation
• Support nutrient absorption & healthy weight gain
• Soothe fussiness & help them relax
• Relieve growing pains, teething discomfort & congestion
• Deepen their sense of body awareness and security
Benefits for You
As you practice baby massage, you’ll begin to attune more deeply to your baby’s cues and rhythms.
This can:
• Strengthen your bond and build emotional connection
• Support the release of oxytocin (the love hormone)
• Boost your confidence in caring for and soothing your baby
• Offer a quiet space to feel grounded and empowered as you grow into this new role together
Who Is This For?
This course welcomes mothers, fathers, grandparents or close family friends — anyone who wishes to share meaningful time with their baby in a nurturing space.
What to Bring
• A large towel for your baby to lie on
• A small blanket and beanie to keep your baby cozy
• Your own oil if your baby has extra sensitive skin
What’s Included
• A printed booklet of all the massage techniques you’ve learned
• Organic oil for use in class — choose between sweet almond or grapeseed oil
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4 x Thursdays from 15:00 - 16:00
Upcoming Dates (In English) :
- 25 Sept. - 16 Oct.2025
- 6 Nov. - 27 Nov.2025
Price: 60 € / 48 € student or single parent
(no single classes possible)
